Davina, 5 Week Fit

Davina, 5 Week Fit

2015
2h 3min

Hello. I'm back and I'm so excited.... I love the fact that you loved 7 Minute Fit. Some of the results you've sent me have been truly AMAZING!!! This year we are building on everything we did in 7 Minute Fit. Still the same targeted approach and variety of workouts but we've stepped everything up a notch. Ed's designed brand new high-intensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and really want to go for it. We've also got an incredible abs session that targets the lower tummy, flattening it to give that unbelievable definition. Love that!!! We've also got the ultimate fitness challenge - a 21 minute workout that's there to really test your stamina, your strength and to work your core, all at once. It's crazy amazing. AND.... For the very first time this programme has been designed to work as a complete 5 week workout programme, to get you 5 Week Fit.

Davina, 5 Week Fit

Storyline

Hello. I'm back and I'm so excited.... I love the fact that you loved 7 Minute Fit. Some of the results you've sent me have been truly AMAZING!!! This year we are building on everything we did in 7 Minute Fit. Still the same targeted approach and variety of workouts but we've stepped everything up a notch. Ed's designed brand new high-intensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and really want to go for it. We've also got an incredible abs session that targets the lower tummy, flattening it to give that unbelievable definition. Love that!!! We've also got the ultimate fitness challenge - a 21 minute workout that's there to really test your stamina, your strength and to work your core, all at once. It's crazy amazing. AND.... For the very first time this programme has been designed to work as a complete 5 week workout programme, to get you 5 Week Fit.
    Released
    12/26/2015
    Runtime
    2h 3min
    Status
    Released
    Language
    English
Cast
Logo
Nuxt Movies
Made with

Data provided by 

This project uses the TMDB API but is not endorsed or certified by TMDB.

Language: