Davina Power of 3

Davina Power of 3

2004
1h 23min

This is my new Power of 3 DVD - it's all about sensible exercises that have given me loads more energy and a figure I feel proud of. Together with the help of my personal trainers Jackie and Mark Wren, we have put together this work out to help you get fit at home. The concept is simple, just follow the 3 routines on the DVD which focus on the legs, abs and upper body, and include fat burning intervals to keep your heart rate up. Then be sure to exercise 3 times a week and eat 3 balanced meals a day.

Davina Power of 3

Storyline

This is my new Power of 3 DVD - it's all about sensible exercises that have given me loads more energy and a figure I feel proud of. Together with the help of my personal trainers Jackie and Mark Wren, we have put together this work out to help you get fit at home. The concept is simple, just follow the 3 routines on the DVD which focus on the legs, abs and upper body, and include fat burning intervals to keep your heart rate up. Then be sure to exercise 3 times a week and eat 3 balanced meals a day.
    Released
    12/27/2004
    Runtime
    1h 23min
    Status
    Released
    Language
    English
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Nuxt Movies
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