P90X2 - Plyocide

P90X2 - Plyocide

2013
57min

Death by plyometrics? Not exactly, but that's how you might feel the first time you attempt it. Plyocide combines traditional explosive movements with mind and coordination drills to increase not only your speed and endurance, but your entire mind/body connection. Don't do this more than once per week. Combine explosive movements with mind and body coordination, and watch your performance go through the roof.

P90X2 - Plyocide

Storyline

Death by plyometrics? Not exactly, but that's how you might feel the first time you attempt it. Plyocide combines traditional explosive movements with mind and coordination drills to increase not only your speed and endurance, but your entire mind/body connection. Don't do this more than once per week. Combine explosive movements with mind and body coordination, and watch your performance go through the roof.
    Released
    10/30/2013
    Runtime
    57min
    Status
    Released
    Language
    English
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