Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels: 10 Minute Body Transformation

2016
55min

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Jillian Michaels: 10 Minute Body Transformation

Storyline

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
    Released
    8/23/2016
    Runtime
    55min
    Genre
    Status
    Released
    Language
    English
    Production
    Gaiam Entertainment
Cast
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Nuxt Movies
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