A Little Obsessed - Day 3: AAA

A Little Obsessed - Day 3: AAA

2017
30min

Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).

A Little Obsessed - Day 3: AAA

Storyline

Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).
    Released
    12/1/2017
    Runtime
    30min
    Status
    Released
    Language
    English
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