A Week of Hard Labor - Day 1 Chest & Back

A Week of Hard Labor - Day 1 Chest & Back

2017
45min

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

A Week of Hard Labor - Day 1 Chest & Back

Storyline

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
    Released
    9/5/2017
    Runtime
    45min
    Status
    Released
    Language
    English
    Production
    Beachbody LLC
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