A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs

2017
44min

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

A Week of Hard Labor - Day 2 Legs

Storyline

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
    Released
    9/6/2017
    Runtime
    44min
    Status
    Released
    Language
    English
    Production
    Beachbody LLC
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Nuxt Movies
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