A Week of Hard Labor - Day 4 Shoulders & Arms

A Week of Hard Labor - Day 4 Shoulders & Arms

2017
43min

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

A Week of Hard Labor - Day 4 Shoulders & Arms

Storyline

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
    Released
    9/8/2017
    Runtime
    43min
    Status
    Released
    Language
    English
    Production
    Beachbody LLC
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Nuxt Movies
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