Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

2016
37min

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Core De Force - MMA Kick Butt

Storyline

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
    Released
    11/1/2016
    Runtime
    37min
    Status
    Released
    Language
    English
    Production
    Beachbody LLC
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Nuxt Movies
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